What A Difference 

Friends, meditation should be mandatory at schools and workplaces.  And homes.  And at stoplights. I spent nearly two days pulling at various strings, seeing what pulled free from the snarl of emotions I had going on, and within twenty minutes of stilling my mind, of going to my 'zone', the light switched on.  And that's …

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Talk the Talk, Walk the Walk

Phew. This weekend was rough for me.  Really rough. I had about a 24 hour melt-down.   It was ugly, it was vicious, and it was so excruciating to go through, and even more excruciating to witness, I imagine. I am both proud and ashamed of my various behaviors during that time period.   Some things …

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When Is Love Not Love?

Love isn't love when it hurts.  Love doesn't hurt.  Deep down, you know what love feels like.  Acceptance.  Peace.  Joy.   Exhilaration.  Not pain and suffering. If you're in pain, you're not in love. If it's annoying you, you're not loving it. If it outrages you, you're not loving it. If you're not loving it, …

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Stop Fighting, Start Loving (Part 2)

If you missed Part 1, you can go back and read it here. How much more would you enjoy your life if nothing around you had to change in order for you to feel good and be happy? I'm not saying every moment would be fluffy bunnies and rainbows, but any moment you want, whether …

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Stop Fighting, Start Loving

This is the first part of a two-part post, part 2 of this post can be found here. Poets and singers have been writing and singing about it, painters have been painting it, and human beings all over the world are making it, 24-hours a day... but what is 'love' to you? Have you ever stopped …

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One Of Those Days…

Have you ever had 'one of those days'?  One of those days where it seems like you can't get your feet under you, and everything seems to be rubbing you the wrong way, and you're an ace from slapping the next person who looks sideways in your direction? Today was that day. Now, this isn't …

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