Spending time outdoors is vital to your entire well-being!
Category: Self Care
The Here And Now
Ever looked at yourself in the mirror, wondered where the old YOU went, but glad to see the new YOU staring back?
Ready To Soar!
Preparing for takeoff... please put your seats in their upright positions and secure your trays and personal items...!
Juno Card 17: Morning Ritual
Does your morning routine (or lack thereof) help or hinder you?
To Grow Or Not To Grow…
Out-smarting myself in the game of life... true story.
Juno Card 16: Heal With Sound
Heal your spirit with the sound of live music...
Juno Card 14: Get Reiki
Refresh your energy with Reiki
Juno Cards 12: Listen To Your Body
What is your body trying to tell you?
Juno Cards 11: Energize Your Boundaries
Do you have healthy boundaries with the people in your life?
Juno Cards 10: Experience Joy
What is YOUR go-to carefree fun?